Low-Carb-Muffins Delicious grain-free and keto muffin recipes for your snacking pleasure. That is why we created these Low Carb Muffins using fresh blueberries! Matt is a die hard Otis Spunkmeyer fan, while I tend to favor the delicious Dunkin Donuts blueberry muffin.

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12 of Eier.
3 EL of Parmesan.
of Salz, Pfeffer, Paprikapulver, Kräuter nach Wahl.
1,5-2 of Paprika gewürfelt.
1/2 of Zucchini.
70-100 g of Schinken.
of (Beim Gemüse/Schinken kann man auch austauschen, was der Kühlschrank hergibt).

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Die Eier mit Gewürzen, Kräutern und Parmesan verquirlen. Kleingewürfeltes Gemüse und/oder Schinken unterheben..
Auf ein gefettetets 12-er Muffinblech (oder in Muffinpapierförmchen wer Fett sparen will) verteilen. Bei 190 Grad Umluft 25 min backen..

It's nice and quiet after the kids have gone off to school and I finally have some time to think. But some mornings only afford enough time to get the kids ready for school and then out-the-door I go. For most of us, if we want low-carb muffins, we need to make them ourselves. I have several low-carb muffin recipes on the blog including Low-Carb Cinnamon Apple Spice Muffins, Low-Carb Blackberry-Filled Lemon Almond Flour Muffins, and Low-Carb Double Chocolate Muffins. Ultra moist almond flour blueberry muffins from scratch are quick and easy to make!

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Low-Carb-Muffins

Little Bites Muffins Are The Perfect Portion of Happiness. Low-carb muffins are a delicious way to start your morning—as are these egg-free. Unfortunately, the amount of sugar and carbs you find in traditional muffins makes them more like a dessert than a healthy breakfast.

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